At Home Sanctuary, we offer classes, workshops and personal sessions that introduce you to the most powerful person in your life – YOU! You are the magic. You create your life in every moment and the beauty is, that if you don’t like the picture you’ve created, you can make another choice right now. This is the power of your mind. Ideal relationships, ideal job, ideal body, ideal life – you can create whatever you like. Hocus pocus, we teach you to focus.

“The mind is everything. What you think you become.” ~ Buddha

All of our services revolve around the Divine Spine Life Alignment Way (LAW). Your spine houses seven levels of your mind. This is your magic wand. It is the source of the spell you call your life. Whether you are practicing a yoga posture, dance movement, breathing technique or visualization, you are learning to concentrate. The greater your ability to concentrate, the more your mind is withdrawn from other places and times to focus in the present. The unified mind can then project one clear vision of the life you desire and, like casting a spell, it will appear as your reality.

“Human beings can alter their lives by altering their attitudes of mind.” ~ William James

• Stability through life’s ups and downs
• Increasing faith in yourself
• Release of all stress and worry
• Heartfelt connections
• Sense of purpose

FREE Introductory Life Reading

“Your world is a living expression of how you are using and have used your mind.” ~ Earl Nightingale

Start creating the life you desire today. Schedule your free one hour session. Home Sanctuary founder and principal therapist, Paul Larmer, will translate what the present conditions of your body and life communicate about your state of mind. You will then be provided with a Natural Health Plan detailing how to use our services to align the creative power of your mind with the life you desire. It’s that simple. If you don’t know what you want, we can help you with that too. There is no obligation to follow the plan you receive. You are also welcome to participate in our classes, workshops and personal sessions without a plan. The Natural Health Plan is simply given as one pathway to the life you desire.

The Divine Spine Life Alignment Way (LAW) Personal Coaching Program with Paul Larmer (Paul's Qualifications) This is an accelerated pathway to goal fulfillment offered for those who desire to live their best life now. The increasing capacity of the mind to manifest its reality happens on an unconscious level in the majority of our classes. In the Personal Coaching Program, Paul and yourself consciously apply The Divine Spine LAW as a step-by-step process for assessing and aligning the creative potential of the mind for the life you desire. A simple postural assessment conveys detailed information about the alignment of the spine and, therefore, how effectively information is being communicated from one level of the mind to another. Secondly, each level of the mind is a nerve centre or chakra flowing along distinct pathways within the body. By studying the tissue formation along these pathways, Paul receives direct information about the functioning of the mind at that particular level. Paul then uses yoga, massage therapy and other healing modalities to systematically restore the full function of all seven levels of the mind. Throughout the process, Paul trains you how to direct the increasing creativity of your mind to realize your goal. The more of your time and effort you invest in the process, the faster you will proceed. There is no secret. Your mind creates your reality. If your reality is not what you desire, then you must change your mind. If you are willing to commit to change, Paul will guide you gently through the process. Package prices are available on the price list below. “It is not enough to have a good mind. The main thing is to use it well.” ~ Rene Descartes

Paul Larmer
Hours of Operation
Monday – Friday 11:30 am – 5:30 pm
Appointment times: 11:30, 12:45, 2:00, 3:15, 4:30

Massage therapy, dream analysis, business consulting, life purpose, personal training and healing are all available as individual sessions.

Paul Larmer
Hours of Operation
Monday – Friday 11:30 am – 5:30 pm
Appointment times: 11:30, 12:45, 2:00, 3:15, 4:30

*Mobile Services available upon request